by d.segetin@gmail.com | Apr 12, 2023 | Uncategorized
Why Self-Care Is the Best Strategy for Productivity I’ve been talking a lot about energy management recently because it has changed the way I approach my working day, my down time, and life’s commitments. In fact, I’d even go so far as to say it’s completely changed...
by d.segetin@gmail.com | Apr 12, 2023 | Uncategorized
Don’t Stress The Uncontrollable Because That Is Wasted Energy I was reflecting on this quote from one of the Service Managers from an organisation that I work with. I started thinking about the Energy I had wasted over the years because I was stressing and focusing on...
by d.segetin@gmail.com | Apr 12, 2023 | Uncategorized
Understanding Your Peaks and Troughs The world is changing so fast and if you are like me, you are reading and researching, trying to make sense of what is happening. I have been helping clients unpack how the new world of technology, taking care of staff, dealing...
by d.segetin@gmail.com | Apr 12, 2023 | Uncategorized
8 Steps to Manage Your Energy Here we are – the start of a brand new year! I thought I would start the year by diving straight into the “HOW” of energy management. Last year I had a realisation about the distinction between time management and energy management....
by d.segetin@gmail.com | Apr 12, 2023 | Uncategorized
Your Energy Is Your Superpower, Your Superpower Is Your Energy We bring many unique gifts to our businesses and personal worlds, gifts like patience, enthusiasm, creativity, empathy and generosity. Another gift we can gratefully call upon is our energy. This one’s...
