Are You Running A Marathon Or A Sprint? How are your energy levels today? Stop for a moment and answer that question honestly to yourself. I’m interested because I am hopeful you’ve been consciously monitoring them - the patterns and signs - and I am hoping you’ve...

Throw your phone in a drawer and get more done in less time   … but remember which drawer you’ve put it in! You’ll probably be needing it again - such is the digital world we live in! Last week I had the privilege of having an online “lunch” with a great group of...

There always seems to be more to do than time allows  For a long time I prided myself on having exceptional time management. It has been a staple of what I’ve taught businesses over the years, and it’s crept into conversations about all sorts. Because - put simply -...

Take your next meeting for a walk I knew I had to come up with another way of working when my energy level was high, and I found myself sitting in a meeting or chatting online with colleagues and clients.   How could I use the high energy time I was spending in...

Manage your Energy to maximise your daily productivity You hear it all the time: time management is key to being productive in business. On the surface of it, it seems like it makes sense. But here’s the thing: time is a finite resource. No matter how well you manage...

THE SIX LETTER WORD THAT YOU NEED TO KNOW It will probably come as no surprise to you that the six-letter word I am referring to is indeed energy. Energy is one of those words that’s taken on a new level of meaning this year, don’t you think? It’s my most favourite...

MANAGE YOUR ENERGY NOT YOUR TIME Are you trying to squeeze more hours from the day, You have been told that you need to manage your time, to be more disciplined with your calendar, you only have 1440 minutes a day, 168 hours a week, and time is money?  STOP…Time...

RECLAIMING YOUR TIMEIn this day and age, we’re inundated with time management ideas, theories, and tools. As an experienced business coach, mentor, busy mother and noni, I can assure you that I’ve tried them all - and you can learn from my mistakes! In the middle of...

Prioritisation, Planning and PerspectiveHello,  Welcome to a new year, full of opportunities and quite probably a few hazards along the way. It wouldn’t be life without them, after all! Let’s see if we can’t avoid a few of them by preparing ourselves ahead of time....